Stages of Life

“In the end, these things matter most: How well did you love? How fully did you live? How deeply did you let go?” – Buddha

It has been a hectic two weeks for me, hence my absence. I was fortunate enough this evening to get a moment of solitude in the park near my house. I was able to completely empty my mind, and write freely. I have never shared my writing here, but here goes nothing!!

A gentle warm breeze fills the air as the sun starts to dim down behind the trees. The lamp posts flicker on and the sounds of gravel brushing off the runners shoes sound the park. The lake is rippling from the breeze, but it still looks completely calm. I am propped up on a bench under a tree which is swaying. I gaze far out beyond the lake to the other side and reminisce. I am brought back to a time which clouds my mind with compelling memories but I quickly forced them out of my head. Lovers stroll holding hands, as lovers tend to do. But I am more interested in the runners, and what has brought them here to this park tonight. Is it the same intentions I have brought with me, in hopes to escape bad memories, or is it the solitude of this summer night?  When I close my eyes, I can bring myself to any place, but still I am brought to these same memories again.  The harder I pushed them away, the faster they came plummeting in my lap.

My question for you today, which is a self reflection, “how well do you love, how fully do you life, and how deeply do you let go?”13e598c266c4f83866e047631753ed38

Good things..


With my 27th birthday approaching tomorrow, I thought about this idea of good things in life. How sometimes we get distracted by other peoples accomplishments, and then melt away in our struggle to accomplish things. But really, good things take time. Amazing people don’t just happen, it takes hard work, and devotion. You don’t just become fabulously fit, and in love with yourself over night. You need to apply the right mind set to it, and work, work, work! If you don’t invest all your time and energy in the positives, how do you expect good things to come to you? Everyone wants to better themselves, not just physically, but emotionally, financially, spirituality too. Life is not about what you are given, it’s really about what you decide to create. Sometimes things don’t end up how we imagined, and that’s okay, because that only means that something better is on it’s way! Good things take time, so be patient and enjoy the little things in between! The sun is shining, and it’s 58 degrees in New York today! I can’t help but find myself beaming in anticipation of summer!