Day Nine!

Happy Valentine’s Day! I have been MIA for two days due to weather conditions, as well as health conditions. My exercise regimen has been running from doctor to doctor! But I hope that you have stayed strong, and worked out for both of us! On this day, I think if it’s the only day you do so, treat yourself to something. Spend this day, loving yourself, because no one will love you, quite like you could love yourself. Sometimes it takes being so down in the dumps, to realize just how strong you are. When you are on the floor and can’t get up, you look around and all you find is yourself. You are frustrated and sad, but somehow those pains turn into strength and you begin picking yourself up. You begin to see qualities in yourself you hadn’t seen before, and you find yourself sort of beautiful and strong, even in a weak moment. It is moments like these we have to bring with us in times of adversity. We have to remember we have been at the bottom before, and the only way to go is up! So today, remember all your strong moments, and love yourself for them. Spend this Valentine’s Day appreciating the only person in the world that needs it most, and that’s you!

Sending my xoxo’s to you!